Pumpkin muffins are a delightful treat that combines the comforting flavors of fall with a healthy twist. Whether you're a seasoned home baker, a pumpkin enthusiast, or just looking for a nutritious snack, this guide will walk you through every step to create delicious pumpkin muffins.

pumpkin muffin recipe

Why Pumpkin Muffins?

Pumpkin muffins are not only tasty but also packed with nutrients. Pumpkin is rich in vitamins A and C, fiber, and antioxidants, making these muffins a healthier choice for breakfast or a snack. Plus, the natural sweetness of pumpkin allows for reduced sugar content in the recipe.


Gather the following ingredients to get started. We've also included some healthier alternatives to suit your dietary preferences:

Dry Ingredients

  • 1 ¾ cups whole wheat flour (or all-purpose flour)
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground nutmeg
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground cloves

Wet Ingredients

  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 2 large eggs
  • ½ cup maple syrup (or honey)
  • ¼ cup coconut oil (or olive oil)
  • ¼ cup unsweetened applesauce
  • 1 teaspoon vanilla extract

Optional Add-ins

  • ½ cup chopped nuts (walnuts or pecans)
  • ½ cup dark chocolate chips
  • ½ cup dried cranberries

Step-by-Step Instructions

1. Prepare the Batter

Mix Dry Ingredients

In a large mixing bowl, whisk together the whole wheat flour, baking soda, baking powder, salt, cinnamon, nutmeg, ginger, and cloves. Make sure all the spices are evenly distributed throughout the flour.

Mix Wet Ingredients

In another bowl, combine the pumpkin puree, eggs, maple syrup, coconut oil, applesauce, and vanilla extract. Whisk until smooth and well blended.

Combine Dry and Wet Mixtures

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Overmixing can result in tough muffins, so mix until you no longer see any streaks of flour. If you're adding nuts, chocolate chips, or dried cranberries, fold them in at this stage.

2. Fill the Muffin Cups

Line a muffin tin with paper liners or lightly grease each cup. Using a spoon or ice cream scoop, fill each muffin cup about ¾ full with batter. This ensures the muffins have enough space to rise without spilling over.

3. Preheat and Bake

Preheat your oven to 350°F (175°C). Place the muffin tin in the center of the oven and bake for 20-25 minutes. To check for doneness, insert a toothpick into the center of a muffin; it should come out clean or with a few crumbs attached.

4. Serve and Store

Serving Tips

Allow the muffins to cool in the tin for about 10 minutes before transferring them to a wire rack to cool completely. Enjoy your pumpkin muffins warm or at room temperature. For an extra treat, consider topping them with a sprinkle of powdered sugar, a drizzle of honey, or a dollop of Greek yogurt.

Storage Tips

Store any leftover muffins in an airtight container at room temperature for up to three days. For longer storage, place the muffins in a zip-lock bag or container and freeze them for up to three months. Simply thaw them at room temperature or warm them in the microwave before serving.


Now that you have the perfect pumpkin muffin recipe, it's time to get baking! These muffins are sure to become a favorite, offering a delicious and healthy option for any time of the day. Don't forget to share your baking success with friends and family – they might just become pumpkin muffin lovers too!

Happy Baking! šŸŽƒ

Do you have any questions or tips to share? Drop them in the comments below!

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