Chicken goulash is a comforting and flavorful dish that has captured the hearts of food lovers worldwide. With roots in Hungarian cuisine, goulash is traditionally a beef dish. However, chicken goulash is a lighter yet equally satisfying alternative that has gained popularity across various cultures. Its rich, savory sauce and tender chicken pieces make it a perfect meal for home cooks, busy parents, and food enthusiasts alike.

Chicken Goulash

Ingredients List

To make a delicious and hearty chicken goulash, you’ll need the following ingredients:

  • 1.5 lbs chicken thighs or breasts, cut into bite-sized pieces
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 2 tablespoons paprika (preferably Hungarian sweet paprika)
  • 1 teaspoon smoked paprika
  • 1 teaspoon caraway seeds (optional)
  • 2 tablespoons tomato paste
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup chicken broth
  • 1/2 cup sour cream
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Step-by-Step Instructions

Step 1: Prep Your Ingredients

Start by preparing all your ingredients. Cut the chicken into bite-sized pieces, chop the onions, and bell peppers, and mince the garlic. This makes the cooking process smoother and quicker.

Step 2: Cook the Chicken

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the chicken pieces and cook until they are browned on all sides. This should take about 5-7 minutes. Remove the chicken from the pot and set aside.

Step 3: Sauté the Vegetables

In the same pot, add the chopped onions and cook until they become translucent, about 5 minutes. Next, add the minced garlic and chopped bell peppers. Cook for another 3-4 minutes until the vegetables begin to soften.

Step 4: Add Spices and Tomato Paste

Stir in the paprika, smoked paprika, and caraway seeds (if using). Cook for 1-2 minutes to release the flavors of the spices. Then, add the tomato paste and cook for another 2 minutes, stirring constantly.

Step 5: Simmer the Goulash

Return the browned chicken to the pot. Add the diced tomatoes and chicken broth. Bring the mixture to a boil, then reduce the heat to low and cover. Let it simmer for about 30 minutes, stirring occasionally. This allows the flavors to meld together and the chicken to become tender.

Step 6: Finish with Sour Cream

Once the goulash has simmered, stir in the sour cream. This adds creaminess and a tangy flavor that complements the dish perfectly. Season with salt and pepper to taste.

Serving Suggestions

Chicken goulash is best enjoyed hot, garnished with freshly chopped parsley. Here are some ideas for sides and drinks to accompany your meal:

  • Sides:
  • Serve over egg noodles, mashed potatoes, or rice.
  • Pair with crusty bread to soak up the delicious sauce.
  • A simple green salad can add a fresh contrast to the rich goulash.
  • Drinks:
  • A glass of dry white wine like Pinot Grigio or Sauvignon Blanc.
  • For a non-alcoholic option, try sparkling water with a splash of lemon.

Tips and Tricks

To get the most flavor and enjoyment out of your chicken goulash, keep these handy tips in mind:

  • Use high-quality paprika. Hungarian sweet paprika adds authentic flavor to the dish.
  • Don’t rush the simmering process. Allowing the goulash to simmer lets the flavors meld together beautifully.
  • Adjust the thickness to your liking by adding more or less chicken broth.
  • Make it ahead. Chicken goulash tastes even better the next day as the flavors continue to develop.


Chicken goulash is a versatile and convenient dish that can be whipped up with ease, making it perfect for any night of the week. Whether you're a home cook, a busy parent, or a food enthusiast, this recipe is sure to become a favorite in your culinary repertoire. Give it a try and enjoy the rich, comforting flavors of this delightful dish.

Happy cooking!

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